Qigong is a martial art & an internal healing art
Based upon the theory of qi, a form of universal energy, qigong is the integration of physical postures, breathing techniques, and focused intentions that build and promote the flow of qi in the body. Our classes combine traditional Tibetan lineage with experimentation and new techniques, focusing on both internal and external needs, thus creating balance and harmony.
Benefits include:
Clear thinking and clear intention
Helps relax mind and body
Builds energy and vitality
Increases strength and endurance
Improves our mind-body connection
Heals by clearing energy blockages
It takes time and commitment but with constant practice you will get results.
Class Description & Times
Classes emphasize self-healing, personal growth, improving awareness, focus and developing better attitudes. Traditions and belief systems of Tibetan culture are shared in class along with qigong meditation and exercises.
Mondays from 7:30-9pm
Thursdays from 7-9pm
Please call for location.
How to Attend
All are welcome! We encourage you to call and arrange to check out a class. If it is a good fit for what you’re looking for try it for at least a month. Like anything this takes work and patience. In one month we can re-evaluate to see if it’s a good match.
To attend a class, please call 503-442-9474 or fill out the form below:
Policies
Class Cancellations:
Must be given at least 24 hours notice will be given for all class cancellations by the teacher. Notice is given via email.
Session Cancellations:
Client must give 24 hours notice prior to canceling a scheduled session or will be charged the total fee.
Refunds:
No refunds given for any classes, workshops, sessions or series unless stated otherwise in the description.
Retreats:
Must be paid for in advance unless a payment plan is arranged. Non-refundable deposit required to hold your space. Refunds given if prior notice is given due to illness, injury or tragedy. Student must discuss with Wesley prior to refund request.
Payment plans:
Contact to discuss a potential payment plan. Each plan is created on an individual basis.
Automatic Monthly Deductions:
May be cancelled at anytime. Please notify us if you would like to cancel your automatic monthly payment. Thank you.